How does a caterpillar transform into a butterfly? It forms a cocoon around itself and then gets busy, right? Wrong…its skin splits open revealing a chrysalis underneath! Then while some … Continue reading Metamorphosis
I am a human being, not a human doing. – Dr. Wayne Dyer “What am I being right now?” the voice in my head wondered. “Sitting. I am sitting,” I … Continue reading On being a human
Grab a shoe with laces, then check out my tutorial on really fast shoe tying! If you save 2 seconds per shoe, and you tie your shoes twice per day, you’ll save over … Continue reading How to tie your shoe in 0.8 seconds
A sincere thank you to everyone who is helping me to reach my freedom! Thanks especially to London Life for their financial support and the opportunity to star in this awesome video! It was … Continue reading What’s your freedom?
When I was younger my parents used to ask me what I thought about when I stood behind my blocks before a race. I never knew how to describe the quiet in … Continue reading Waiting for Timon
At this time last year I was devastated. My efforts in the heptathlon frustratingly yielded nothing but disappointment. At the 2013 Canadian Championships my emotions finally boiled over as I … Continue reading My, what a difference a year makes!